Speed up fetching device lists changes in sync.

Currently we copy `users_who_share_room` needlessly about three times,
which is expensive when the set is large (which it can easily be).

synapse/handlers/sync.py

@@ -1143,10 +1143,14 @@ class SyncHandler(object):
                 user_id
             )
 
-            tracked_users = set(users_who_share_room)
+            # Always tell the user about their own devices. We check as the user
+            # ID is almost certainly already included (unless they're not in any
+            # rooms) and taking a copy of the set is relatively expensive.
+            if user_id not in users_who_share_room:
+                users_who_share_room = set(users_who_share_room)
+                users_who_share_room.add(user_id)
 
-            # Always tell the user about their own devices
-            tracked_users.add(user_id)
+            tracked_users = users_who_share_room
 
             # Step 1a, check for changes in devices of users we share a room with
             users_that_have_changed = await self.store.get_users_whose_devices_changed(