diff --git a/Synapse-Docker-Compose.code-workspace b/Synapse-Docker-Compose.code-workspace
new file mode 100644
index 0000000..876a149
--- /dev/null
+++ b/Synapse-Docker-Compose.code-workspace
@@ -0,0 +1,8 @@
+{
+	"folders": [
+		{
+			"path": "."
+		}
+	],
+	"settings": {}
+}
\ No newline at end of file
diff --git a/docker-compose.yml b/docker-compose.yml
index 2a34972..6571726 100644
--- a/docker-compose.yml
+++ b/docker-compose.yml
@@ -58,6 +58,8 @@ services:
     #tmpfs:
     #  - /var/run/postgresql:size=50M,mode=0770,uid=70,gid=70,noexec,nosuid,nodev
     shm_size: 1g
+    #Runtime should always be runc, otherwise load average with gVisor will be extremely high
+    runtime: runc
 
   element:
     image: vectorim/element-web:latest