**Before attempting either an in-place upgrade or a clean installation, we strongly recommend that users [back up their systems](/doc/backup-restore/).**
Current Qubes R3.2 systems cannot be upgraded in-place to R4.0.
A full backup, clean 4.0 install, and restore is required.
This can be done by following the procedure below.
2. If this is your only computer, and you do not have a R3.2 installer, you should also create a separate R3.2 USB drive or DVD installer at this time.
3. Follow the **Creating a Backup** section in the [Backup, Restoration, and Migration](/doc/backup-restore/) guide to back up **all VMs** except sys-usb.
6. Verify the integrity of your backup by following the **Restoring from a Backup** section in the [Backup, Restoration, and Migration](/doc/backup-restore/) guide and:
Go back and repeat the backup steps, review the documentation or search the qubes-users mailing list, or ask for assistance on the [qubes-users mailing list](/support/#qubes-users) or IRC.
2. Since patches may have been released since your installation image was created, update Qubes R4.0 by going to the dom0 command line (**Qubes menu -> Terminal Emulator**) then running:
We recommend that you restore only your [TemplateBasedVMs](/doc/glossary/#templatebasedvm) and [StandaloneVMs](/doc/glossary/#standalonevm) from R3.2.
Using [TemplateVMs](/doc/templates/) and [SystemVMs](/doc/glossary/#systemvm) from R3.2 is not fully supported (see [#3514](https://github.com/QubesOS/qubes-issues/issues/3514)).
Instead, we recommend using the TemplateVMs that were created specifically for R4.0, which you can [customize](/doc/software-update-vm/) according to your needs.
For the TemplateVM OS versions supported in R4.0, see [Supported Versions](/doc/supported-versions/#templatevms).
If the restore tool complains about missing templates, you can select the option to restore the AppVMs anyway, then change them afterward to use one of the default R4.0 templates.
We strongly recommend that you update **all** TemplateVMs and StandaloneVMs before use so that you have the latest security patches from upstream distributions.
In addition, if the default templates have reached EOL (end-of-life) by the time you install R4.0, we strongly recommend that you upgrade them before use.
Please see [Supported Versions](/doc/supported-versions/) for information on supported OS versions and consult the guides below for specific upgrade instructions: