1. Open file manager in the source qube (qube A), choose file(s) that you wish to copy, and right click on the selection, and choose `Copy to another AppVM`
3. A confirmation dialog box will appear(this will be displayed by Dom0, so none of the qubes can fake your consent). After you click ok, qube B will be started if it is not already running, the file copy operation will start, and the files will be copied into the following folder in qube B:
In Qubes 4.0, qvm-copy-to-vm and qvm-move-to-vm are deprecated (GUI behaviour is unchanged from Qubes 3.2). In the command line, use qvm-copy or qvm-move to avoid typing target qube name twice.
The scheme is *secure* because it doesn't allow other qubes to steal the files that are being copied, and also doesn't allow the source qube to overwrite arbitrary files on the destination qube. Also, Qubes's file copy scheme doesn't use any sort of virtual block devices for file copy -- instead we use Xen shared memory, which eliminates lots of processing of untrusted data. For example, the receiving qube is *not* forced to parse untrusted partitions or file systems. In this respect our file copy mechanism provides even more security than file copy between two physically separated (air-gapped) machines!
However, one should keep in mind that performing a data transfer from *less trusted* to *more trusted* qubes can always be potentially insecure, because the data that we insert might potentially try to exploit some hypothetical bug in the destination qube (e.g. a seemingly innocent JPEG that we copy from an untrusted qube might contain a specially crafted exploit for a bug in JPEG parsing application in the destination qube). This is a general problem and applies to any data transfer between *less trusted to more trusted* qubes. It even applies to the scenario of copying files between air-gapped machines. So, you should always copy data only from *more trusted* to *less trusted* qubes.
See also [this article](https://blog.invisiblethings.org/2011/03/13/partitioning-my-digital-life-into.html) for more information on this topic, and some ideas of how we might solve this problem in some future version of Qubes.