## lifestyle

<br>

### gear

<br>

##### backpacks

* **[goruck](https://www.goruck.com/)**
* **[tortuga backpacks](https://www.tortugabackpacks.com/)**
* **[the outbreaker backpack](https://www.tortugabackpacks.com/products/outbreaker-travel-backpack)**
* **[offgrid's rfid-shielded gear](https://offgrid.co/)**

##### accessories

* **[the root stand](https://www.therooststand.com/)**
* **[analog compass](https://www.brunton.com/collections/compasses)**
* **[portable monoculars](https://www.rei.com/c/monoculars)**

<br>

---

### esims and portable wifi 

<br>

##### esims

* **[silent.link (sort of anonymous esim)](https://silent.link/)**
* **[anonsimcard  (sort of anonymous esim)](https://anonsimcard.com/)**
* **[multi-layered blockchain for telecom](https://www.dentnet.io/)**
* **[airalo, local and regional esims for travelers](https://www.airalo.com/)**
* **[jpm, local and regional esims for travelers](https://jmp.chat/sim)**

##### hotspots

* **[starlink](https://www.starlink.com/)**
* **[solis lite hotspot](https://soliswifi.co/products/solis-lite-hotspot)**
* **[skyroam](https://www.skyroam.com/wifi-pricing)**
* **[wifi map](https://www.wifimap.io/)**

##### anonimity

* **[tools and cryptocurrencies](https://github.com/autistic-symposium/autistic-cypherpunk-toolkit/blob/main/cypherlife.md)**
* **[what does grapheneos do about cellular tracking, interception and silent esim?](https://grapheneos.org/faq#cellular-tracking)**
* **[efani (cybersecurity-focused mobile service protecting against sim swaps)](https://www.efani.com/)**
* **[virtual privacy cards](https://privacy.com/)**

<br>

---

### health

<br>

##### vitamins and supplements

- multivitamins (including vitamin d, b12, magnesium, and calcium)
- turmeric
- omega 3
- probiotics and prebiotics
- vegan protein
- mushrooms
	- lion's mane
	- cordyceps
	- reishi
	- shiitake
	- antrodia
	- king trumpet
	- turkey tail
- collagen
- biotin
- l-theanine
- ashwagandha
- ginkgo biloba
- resveratrol
- nad+
- melatonin
- ketone-iq

<br>

---

### setup povs

<br>

* **[vub](https://vitalik.eth.limo/general/2022/06/20/backpack.html)**
* **[bt3gl](bt3gl.md)**