diff --git a/README.md b/README.md
index 43f08e3c..b5587d14 100644
--- a/README.md
+++ b/README.md
@@ -133,7 +133,7 @@ It appears the working solution currently is to use:
 
 I personally use proton VPN, you can get it along with your email here: https://pr.tn/ref/04PN5S3WMGBG - if you want VPN only you can try to get it there or just go to protonvpn.com. You can get a working proton-privoxy from https://github.com/catspeed-cc/proton-privoxy .
 
-I use one invidious instance, one sig helper, and one proton-privoxy per core. Each connection to nginx is routed to the least connected backend (currently I have 4) . I hope this is helpful to instance owners having troubles.
+I use one invidious instance, one sig helper, and one proton-privoxy per core. Each connection to nginx is routed to the least connected backend (currently I have 4) . If you only have 1 core, use 2 processes limited to 40% cpu each (leaving 20% free) so you can restart one at a time, minimizing downtime. I hope this is helpful to instance owners having troubles.
 
 
 ## inv_sig_helper notes