diff --git a/README.md b/README.md
index 32f92f9..bfaa86a 100755
--- a/README.md
+++ b/README.md
@@ -54,23 +54,6 @@
   * HTTP/3
   * gRPC
   * WebRTC
-
-
-  <br>
-
-
-* **[HTTP](https/)**
-  * https communication 
-  * https over TCP with TLS 1.2
-  * https over TCP with TLS 1.3
-  * https over QUIC (HTTP/3)
-  * https over TFO with TLS 1.3
-  * https over TCP with TLS 1.3 and ORTT
-  * https over QUICK with ORTT
-
-  <br>
-
-* **[proxy and load balance](proxy_and_lb)**
   * proxy vs. reverse proxy
   * Layer 4 vs. Layer 7 load balancers
 
diff --git a/code/protocol_demos/grpc-demo/.gitignore b/code/protocol_demos/grpc-demo/.gitignore
new file mode 100644
index 0000000..30bc162
--- /dev/null
+++ b/code/protocol_demos/grpc-demo/.gitignore
@@ -0,0 +1 @@
+/node_modules
\ No newline at end of file
diff --git a/code/protocol_demos/grpc-demo/client.js b/code/protocol_demos/grpc-demo/client.js
new file mode 100644
index 0000000..607c709
--- /dev/null
+++ b/code/protocol_demos/grpc-demo/client.js
@@ -0,0 +1,35 @@
+const grpc = require("grpc");
+const protoLoader = require("@grpc/proto-loader")
+const packageDef = protoLoader.loadSync("todo.proto", {});
+const grpcObject = grpc.loadPackageDefinition(packageDef);
+const todoPackage = grpcObject.todoPackage;
+
+const text = process.argv[2];
+
+const client = new todoPackage.Todo("localhost:40000", 
+grpc.credentials.createInsecure())
+console.log(text)
+
+client.createTodo({
+    "id": -1,
+    "text": text
+}, (err, response) => {
+
+    console.log("Recieved from server " + JSON.stringify(response))
+
+})
+/*
+client.readTodos(null, (err, response) => {
+
+    console.log("read the todos from server " + JSON.stringify(response))
+    if (!response.items)
+        response.items.forEach(a=>console.log(a.text));
+})
+*/
+
+const call = client.readTodosStream();
+call.on("data", item => {
+    console.log("received item from server " + JSON.stringify(item))
+})
+
+call.on("end", e => console.log("server done!"))
\ No newline at end of file
diff --git a/code/protocol_demos/grpc-demo/package.json b/code/protocol_demos/grpc-demo/package.json
new file mode 100644
index 0000000..49d80cb
--- /dev/null
+++ b/code/protocol_demos/grpc-demo/package.json
@@ -0,0 +1,16 @@
+{
+  "name": "grpc-demo",
+  "version": "1.0.0",
+  "description": "",
+  "main": "index.js",
+  "scripts": {
+    "test": "echo \"Error: no test specified\" && exit 1"
+  },
+  "keywords": [],
+  "author": "",
+  "license": "ISC",
+  "dependencies": {
+    "@grpc/proto-loader": "^0.5.3",
+    "grpc": "^1.24.9"
+  }
+}
diff --git a/code/protocol_demos/grpc-demo/server.js b/code/protocol_demos/grpc-demo/server.js
new file mode 100644
index 0000000..d6773a4
--- /dev/null
+++ b/code/protocol_demos/grpc-demo/server.js
@@ -0,0 +1,38 @@
+const grpc = require("grpc");
+const protoLoader = require("@grpc/proto-loader")
+const packageDef = protoLoader.loadSync("todo.proto", {});
+const grpcObject = grpc.loadPackageDefinition(packageDef);
+const todoPackage = grpcObject.todoPackage;
+
+const server = new grpc.Server();
+server.bind("0.0.0.0:40000",
+ grpc.ServerCredentials.createInsecure());
+
+server.addService(todoPackage.Todo.service,
+    {
+        "createTodo": createTodo,
+        "readTodos" : readTodos,
+        "readTodosStream": readTodosStream
+    });
+server.start();
+
+const todos = []
+function createTodo (call, callback) {
+    const todoItem = {
+        "id": todos.length + 1,
+        "text": call.request.text
+    }
+    todos.push(todoItem)
+    callback(null, todoItem);
+}
+
+function readTodosStream(call, callback) {
+    
+    todos.forEach(t => call.write(t));
+    call.end();
+}
+
+
+function readTodos(call, callback) {
+    callback(null, {"items": todos})   
+}
diff --git a/code/protocol_demos/grpc-demo/todo.proto b/code/protocol_demos/grpc-demo/todo.proto
new file mode 100644
index 0000000..e8299f2
--- /dev/null
+++ b/code/protocol_demos/grpc-demo/todo.proto
@@ -0,0 +1,21 @@
+syntax = "proto3";
+
+package todoPackage;
+
+service Todo {
+    rpc createTodo(TodoItem) returns (TodoItem);
+    rpc readTodos(voidNoParam) returns (TodoItems);
+    rpc readTodosStream(voidNoParam) returns (stream TodoItem);
+
+}
+
+message voidNoParam {}
+
+message TodoItem {
+    int32 id = 1;
+    string text = 2;
+}
+
+message TodoItems {
+    repeated TodoItem items = 1;
+}
\ No newline at end of file
diff --git a/code/protocol_demos/long-polling/index.js b/code/protocol_demos/long-polling/index.js
new file mode 100644
index 0000000..47c812b
--- /dev/null
+++ b/code/protocol_demos/long-polling/index.js
@@ -0,0 +1,36 @@
+const app = require("express")();
+const jobs = {}
+
+app.post("/submit", (req, res) =>  {
+    const jobId = `job:${Date.now()}`
+    jobs[jobId] = 0;
+    updateJob(jobId,0); 
+    res.end("\n\n" + jobId + "\n\n");
+})
+
+app.get("/checkstatus", async (req, res) => {
+    console.log(jobs[req.query.jobId])
+    //long polling, don't respond until done
+    while(await checkJobComplete(req.query.jobId) == false);
+    res.end("\n\nJobStatus: Complete " + jobs[req.query.jobId] + "%\n\n")
+
+} )
+
+app.listen(8080, () => console.log("listening on 8080"));
+
+async function checkJobComplete(jobId) {
+    return new Promise( (resolve, reject) => {
+        if (jobs[jobId] < 100)
+            this.setTimeout(()=> resolve(false),  1000);
+        else
+            resolve(true);
+    })
+   
+}
+
+function updateJob(jobId, prg) {
+    jobs[jobId] = prg;
+    console.log(`updated ${jobId} to ${prg}`)
+    if (prg == 100) return;
+    this.setTimeout(()=> updateJob(jobId, prg + 10), 10000)
+}
\ No newline at end of file
diff --git a/code/protocol_demos/long-polling/package.json b/code/protocol_demos/long-polling/package.json
new file mode 100644
index 0000000..1f6087c
--- /dev/null
+++ b/code/protocol_demos/long-polling/package.json
@@ -0,0 +1,15 @@
+{
+  "name": "short-polling",
+  "version": "1.0.0",
+  "description": "",
+  "main": "index.js",
+  "scripts": {
+    "test": "echo \"Error: no test specified\" && exit 1"
+  },
+  "keywords": [],
+  "author": "",
+  "license": "ISC",
+  "dependencies": {
+    "express": "^4.18.2"
+  }
+}
diff --git a/code/protocol_demos/rabbitmq/consumer.js b/code/protocol_demos/rabbitmq/consumer.js
new file mode 100644
index 0000000..eecec01
--- /dev/null
+++ b/code/protocol_demos/rabbitmq/consumer.js
@@ -0,0 +1,29 @@
+const amqp = require("amqplib");
+
+connect();
+async function connect() {
+
+    try {
+        const amqpServer = "amqp://localhost:5672"
+        const connection = await amqp.connect(amqpServer)
+        const channel = await connection.createChannel();
+        await channel.assertQueue("jobs");
+        
+        channel.consume("jobs", message => {
+            const input = JSON.parse(message.content.toString());
+            console.log(`Recieved job with input ${input.number}`)
+            //"7" == 7 true
+            //"7" === 7 false
+
+            if (input.number == 7 ) 
+                channel.ack(message);
+        })
+
+        console.log("Waiting for messages...")
+    
+    }
+    catch (ex){
+        console.error(ex)
+    }
+
+}
\ No newline at end of file
diff --git a/code/protocol_demos/rabbitmq/package.json b/code/protocol_demos/rabbitmq/package.json
new file mode 100644
index 0000000..f18dfcd
--- /dev/null
+++ b/code/protocol_demos/rabbitmq/package.json
@@ -0,0 +1,16 @@
+{
+  "name": "rabbitmq",
+  "version": "1.0.0",
+  "description": "",
+  "main": "publisher.js",
+  "scripts": {
+    "publish": "node publisher.js",
+    "consume": "node consumer.js"
+  },
+  "keywords": [],
+  "author": "",
+  "license": "ISC",
+  "dependencies": {
+    "amqplib": "^0.5.5"
+  }
+}
diff --git a/code/protocol_demos/rabbitmq/publisher.js b/code/protocol_demos/rabbitmq/publisher.js
new file mode 100644
index 0000000..5e232d8
--- /dev/null
+++ b/code/protocol_demos/rabbitmq/publisher.js
@@ -0,0 +1,22 @@
+/* RabbitMQ */
+const amqp = require("amqplib");
+
+const msg = {number: process.argv[2]}
+connect();
+async function connect() {
+
+    try {
+        const amqpServer = "amqp://localhost:5672"
+        const connection = await amqp.connect(amqpServer)
+        const channel = await connection.createChannel();
+        await channel.assertQueue("jobs");
+        await channel.sendToQueue("jobs", Buffer.from(JSON.stringify(msg)))
+        console.log(`Job sent successfully ${msg.number}`);
+        await channel.close();
+        await connection.close();
+    }
+    catch (ex){
+        console.error(ex)
+    }
+
+}
\ No newline at end of file
diff --git a/code/protocol_demos/rabbitmq/scripts.md b/code/protocol_demos/rabbitmq/scripts.md
new file mode 100644
index 0000000..e9904c6
--- /dev/null
+++ b/code/protocol_demos/rabbitmq/scripts.md
@@ -0,0 +1,20 @@
+## docker commands
+
+### Spin rabbitmq server docker
+docker run --name rabbitmq -p 5672:5672  -d rabbitmq
+
+### Spin rabbitmq server HTTP server docker
+
+docker run --name rabbitmq -p 5672:5672 -p 15672:15672 -d rabbitmq:3-management
+
+
+
+HTTP
+fetch("http://localhost:15672/api/vhosts”, {headers: {"Authorization" : `Basic ${btoa('guest:guest')}`}}).then(a=>a.json()).then(console.log)
+
+
+fetch("http://localhost:15672/api/channels", {headers: {"Authorization" : `Basic ${btoa('guest:guest')}`}}).then(a=>a.json()).then(console.log)
+
+
+fetch("http://localhost:15672/api/queues", {headers: {"Authorization" : `Basic ${btoa('guest:guest')}`}}).then(a=>a.json()).then(console.log)
+
diff --git a/code/protocol_demos/server-sent-events/index.js b/code/protocol_demos/server-sent-events/index.js
new file mode 100644
index 0000000..c7af410
--- /dev/null
+++ b/code/protocol_demos/server-sent-events/index.js
@@ -0,0 +1,30 @@
+/* Client Code 
+
+let sse = new EventSource("http://localhost:8080/stream");
+sse.onmessage = console.log
+
+*/
+
+const app = require("express")();
+
+app.get("/", (req, res) => res.send("hello!"));
+
+app.get("/stream", (req,res) => {
+
+    res.setHeader("Content-Type", "text/event-stream");
+    send(res);
+
+})
+const port = process.env.PORT || 8888;
+
+let i = 0;
+function send (res) {
+    
+    res.write("data: " + `hello from server ---- [${i++}]\n\n`);
+
+
+    setTimeout(() => send(res), 1000);
+}
+
+app.listen(port)
+console.log(`Listening on ${port}`)
\ No newline at end of file
diff --git a/code/protocol_demos/server-sent-events/package.json b/code/protocol_demos/server-sent-events/package.json
new file mode 100644
index 0000000..fad691d
--- /dev/null
+++ b/code/protocol_demos/server-sent-events/package.json
@@ -0,0 +1,15 @@
+{
+  "name": "server-sent-events",
+  "version": "1.0.0",
+  "description": "",
+  "main": "index.js",
+  "scripts": {
+    "test": "echo \"Error: no test specified\" && exit 1"
+  },
+  "keywords": [],
+  "author": "",
+  "license": "ISC",
+  "dependencies": {
+    "express": "^4.18.2"
+  }
+}
diff --git a/code/protocol_demos/short-polling/index.js b/code/protocol_demos/short-polling/index.js
new file mode 100644
index 0000000..ef09907
--- /dev/null
+++ b/code/protocol_demos/short-polling/index.js
@@ -0,0 +1,24 @@
+const app = require("express")();
+const jobs = {}
+
+app.post("/submit", (req, res) =>  {
+    const jobId = `job:${Date.now()}`
+    jobs[jobId] = 0;
+    updateJob(jobId,0); 
+    res.end("\n\n" + jobId + "\n\n");
+})
+
+app.get("/checkstatus", (req, res) => {
+    console.log(jobs[req.query.jobId])
+    res.end("\n\nJobStatus: " + jobs[req.query.jobId] + "%\n\n")
+
+} )
+
+app.listen(8080, () => console.log("listening on 8080"));
+
+function updateJob(jobId, prg) {
+    jobs[jobId] = prg;
+    console.log(`updated ${jobId} to ${prg}`)
+    if (prg == 100) return;
+    this.setTimeout(()=> updateJob(jobId, prg + 10), 3000)
+}
\ No newline at end of file
diff --git a/code/protocol_demos/short-polling/package.json b/code/protocol_demos/short-polling/package.json
new file mode 100644
index 0000000..1f6087c
--- /dev/null
+++ b/code/protocol_demos/short-polling/package.json
@@ -0,0 +1,15 @@
+{
+  "name": "short-polling",
+  "version": "1.0.0",
+  "description": "",
+  "main": "index.js",
+  "scripts": {
+    "test": "echo \"Error: no test specified\" && exit 1"
+  },
+  "keywords": [],
+  "author": "",
+  "license": "ISC",
+  "dependencies": {
+    "express": "^4.18.2"
+  }
+}
diff --git a/communication/README.md b/communication/README.md
index b5c96d2..2c5be34 100644
--- a/communication/README.md
+++ b/communication/README.md
@@ -162,9 +162,18 @@ curl -v --trace marinasouza.xyz
 
 <br>
 
+* used when a request takes long time to process (e.g., upload a video) and very simple to build.
+* however, it can be too chatting, use too much network bandwidth and backend resources.
+
+   <br>
 #### basic idea
-    - when a request takes long time to process (e.g., upload a video)
-    - the backend want to sends notification
+ 
+    1. client sends a request
+    2. server responds immediately with a handle
+    3. server continues to process the request
+    4. client uses that handle to check for status
+    5. multiple short request response as polls
+
 
 <br>
 
@@ -173,6 +182,24 @@ curl -v --trace marinasouza.xyz
 ### Long Polling
 
 
+<br>
+
+* a poll requests where the server only responds when the job is ready (used when a request takes long time to process and it's not real time)
+* used by Kafka
+
+<br>
+
+#### basic idea
+
+<br>
+
+    1. clients sends a request
+    2. server responds immediately with a handle
+    3. server continues to process the request
+    4. client uses that handle to check for status
+    5. server does not reply until has the response (and there are some timeouts)
+
+
 <br>
 
 ---
@@ -180,6 +207,22 @@ curl -v --trace marinasouza.xyz
 ### Server Sent Events
 
 
+<br>
+
+* one request with a long response, but the client must be online and be able to handle the response.
+
+<br>
+
+#### basic idea
+
+    1. a response has start and end
+    2. client sends a request
+    3. server sends logical events as part of response
+    4. server never writes the end of the response
+    5. it's still a request but an unending response
+    6. client parses the streams data 
+    7. works with HTTP
+
 <br>
 
 ----
diff --git a/https/README.md b/https/README.md
deleted file mode 100644
index e69de29..0000000
diff --git a/proxy_and_lb/README.md b/proxy_and_lb/README.md
deleted file mode 100644
index e69de29..0000000